A whole jowar roti, rolled around fresh vegetables. No maida, nothing fried.
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ROTI ROLLS
Wheat Roti Roll
Veg Wheat Roll
Whole wheat, fresh vegetables, rolled to order. No maida, no preservatives.
₹60One roll · 90 g
ABOUT THIS PRODUCT
A whole wheat roti wrapped around capsicum, carrot, cabbage, onion, tomato and spinach with green chutney or a yogurt spread. Atta, not maida — which is the whole point: the same wrap you already know, with the fibre left in.
WHY PEOPLE BUY IT
- Whole wheat, no maidaAtta only — the fibre stays where it should be
- Nothing deep-friedVegetables go in fresh, the roti goes on a tawa
- Rolled to orderMade when you ask, not held warm under a lamp
- Made to order
- Zero preservatives
- Hygienically packed
ORDERING & DELIVERY
Rolled after the order comes in, so tell us the time you want it. For an office lunch, a hostel or a function, fifty or more with a few hours' notice — send it through the bulk order page and we agree the rate on WhatsApp.
Bulk order →WHAT IS IN IT
- Whole wheat flour (atta)
- Fresh vegetables — capsicum, carrot, cabbage, onion, tomato and spinach
- Green chutney or yogurt-based spread
- RO-purified water
- Iodised salt
- Weight
- 40 g roti + 50 g filling
- Size
- 11 inch roti
- Grain
- Whole wheat atta
NUTRITION
Per roll (90 g)
| Energy | 300 kcal |
|---|---|
| Carbohydrate | 45 g |
| Protein | 8 g |
| Total fat | 8 g |
| Dietary fibre | 7 g |
| Total sugars | 6 g |
| Calcium | 60 mg |
| Iron | 3 mg |
| Magnesium | 80 mg |
| Potassium | 500 mg |
| Sodium | 250 mg |
Indicative values. Fillings are made fresh, so they vary a little.
WHY IT IS GOOD FOR YOU
- Whole wheat, so the fibre and nutrients are still in it
- 7 g of dietary fibre in one roll
- Keeps you full longer than a maida wrap does
- Plant protein from the wheat and the filling
- Vitamins and minerals from fresh vegetables
- Supports heart health as part of a whole-grain diet
- Filling without being heavy — useful if you are watching weight
WHEN TO EAT IT
- Breakfast
- Long energy, and it holds concentration through the morning
- Lunch
- A whole balanced meal in a wrapper — office or school
- Evening
- What you eat instead of something fried
- Dinner
- Light at night with curd or a fresh salad
- Around a workout
- Energy before, or add paneer or curd after
GOES WELL WITH
- Boiled egg
- Curd
- Buttermilk
ALSO FROM OUR KITCHEN01 PRODUCTS
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