product photo
NEWWhole wheat, fresh vegetables, rolled to order. No maida, no preservatives.
product photo
ROTI ROLLS
Jowar Roti Roll
Veg Jowar Roll
A whole jowar roti, rolled around fresh vegetables. No maida, nothing fried.
₹50One roll · 90 g
ABOUT THIS PRODUCT
Our jowar roti, still warm, wrapped around capsicum, carrot, cabbage, onion, tomato and spinach with green chutney or a yogurt spread. The millet does the work — 8 g of fibre and 250 calories in something you can eat with one hand on the way to work.
WHY PEOPLE BUY IT
- 100% jowar rotiChittapur Maldandi jowar — no maida in the wrap
- Nothing deep-friedVegetables go in fresh, the roti goes on a tawa
- Rolled to orderMade when you ask, not held warm under a lamp
- Made to order
- Zero preservatives
- Hygienically packed
ORDERING & DELIVERY
Rolled after the order comes in, so tell us the time you want it. For an office lunch, a hostel or a function, fifty or more with a few hours' notice — send it through the bulk order page and we agree the rate on WhatsApp.
Bulk order →WHAT IS IN IT
- Chittapur Maldandi jowar flour
- Fresh vegetables — capsicum, carrot, cabbage, onion, tomato and spinach
- Green chutney or yogurt-based spread
- RO-purified water
- Iodised salt
- Weight
- 40 g roti + 50 g filling
- Size
- 11 inch roti
- Grain
- Chittapur Maldandi jowar
NUTRITION
Per roll (90 g)
| Energy | 250 kcal |
|---|---|
| Carbohydrate | 40 g |
| Protein | 8 g |
| Total fat | 6 g |
| Dietary fibre | 8 g |
| Total sugars | 6 g |
| Calcium | 60 mg |
| Iron | 3 mg |
| Magnesium | 100 mg |
| Phosphorus | 100 mg |
| Potassium | 500 mg |
| Sodium | 250 mg |
Indicative values. Fillings are made fresh, so they vary a little.
WHY IT IS GOOD FOR YOU
- Jowar is naturally gluten-free
- 8 g of dietary fibre in one roll, which helps digestion
- Low glycaemic index, so blood sugar stays steadier than with a maida wrap
- Plant protein, and it keeps you full for hours
- Magnesium, iron and phosphorus for bones and muscle
- Antioxidants and minerals from the vegetables, not from a supplement
- Filling without being heavy — useful if you are watching weight
- Supports heart health as part of a whole-grain diet
Jowar and bajra contain no gluten. We also make wheat rotis and wheat rolls in the same kitchen, so we cannot promise any product is free of every trace of wheat. If you have coeliac disease, please message us before ordering.
WHEN TO EAT IT
- Breakfast
- Energy that lasts the morning, eaten with one hand
- Lunch
- A whole balanced meal in a wrapper — office or college
- Evening
- What you eat instead of something fried
- Dinner
- Light enough at night, with the oil kept low
- Around a workout
- Add paneer, sprouts or curd for the protein
GOES WELL WITH
- Boiled egg
- Curd
- Buttermilk
ALSO FROM OUR KITCHEN01 PRODUCTS